navigating life after 50
Holistic Life Coaching: Reinvention is Possible at Any Age
Life transitions in the second half of life can become a powerful invitation to deeper purpose, meaning, and alignment.
From Transition to Clarity
Before & After Reinvention
Before & After Reinvention
Before & After Reinvention
Before I retired from a demanding career, I felt depleted—not only physically, but disconnected from the person I was becoming. From the outside, retirement looked like the natural next chapter. Internally, however, something felt unfinished. The structure that had defined my life was gone, and without it I found myself asking deeper ques
Before I retired from a demanding career, I felt depleted—not only physically, but disconnected from the person I was becoming. From the outside, retirement looked like the natural next chapter. Internally, however, something felt unfinished. The structure that had defined my life was gone, and without it I found myself asking deeper questions.
Who am I now?
What is this next chapter inviting me to become?
What do I truly want—beyond the roles I've always played?
It wasn't a crisis. It was a quiet turning point that I could no longer ignore.
Rather than rushing to find answers, I chose to slow down and listen. Along the way, I discovered that reinvention begins within. Through lifelong learning, yoga, meditation, service, and personal reflection, I found a life rooted in greater clarity, purpose, and peace.
Today, I teach through the University of Utah's Osher Lifelong Learning Institute, where I invite others to explore their own journey of reinvention. My role isn't to provide all the answers, but to create a safe, supportive space where people can reconnect with their own inner wisdom.
My journey continues to be shaped by the embodied practice of yoga at Lila Yoga Studio, my commitment to community and service through First Unitarian Church of Salt Lake City, and my ongoing studies in Davidji Meditation as I complete my meditation teacher training.
These experiences have deepened my belief that reinvention isn't about becoming someone new. It's about returning to your true self—with greater clarity, courage, compassion, and purpose. I believe reinvention after 50 isn't simply possible; for many of us, it becomes the beginning of life's most meaningful chapter.
Who This Work Is For
Before & After Reinvention
Before & After Reinvention
Is This Work for You?
This work is for you if you're at a point in your life where something is shifting—and you can no longer ignore it.
Perhaps you're standing at the threshold of retirement or another significant life transition. Maybe you're feeling called to rediscover purpose, deepen your sense of meaning, or reconnect with the person
Is This Work for You?
This work is for you if you're at a point in your life where something is shifting—and you can no longer ignore it.
Perhaps you're standing at the threshold of retirement or another significant life transition. Maybe you're feeling called to rediscover purpose, deepen your sense of meaning, or reconnect with the person you've always been beneath the many roles you've played.
You may sense that old identities, habits, or expectations no longer fit, and you're ready to explore what comes next with honesty, curiosity, and courage. You're not looking for quick answers or easy fixes. You're looking for a thoughtful guide and a supportive community as you navigate this new chapter.
My approach has been shaped by lifelong learning, the practice of yoga at Lila Yoga Studio, my commitment to service through First Unitarian Church of Salt Lake City, and my ongoing meditation teacher training with Davidji. I also have the privilege of teaching through the University of Utah's Osher Lifelong Learning Institute, where I witness every day that growth and transformation are possible at every stage of life.
If you're ready to take responsibility for your own growth and believe that reinvention after 50 can become the beginning of something meaningful, I'd be honored to walk alongside you on that journey.
Work With Me
Before & After Reinvention
Work With Me
I offer both one-on-one and small-group reinvention coaching for individuals navigating meaningful life transitions—especially those embracing reinvention after 50.
Together, we create a safe, confidential space to explore what is shifting within you and what your next chapter is inviting you to become. Rather than offering quick answers,
I offer both one-on-one and small-group reinvention coaching for individuals navigating meaningful life transitions—especially those embracing reinvention after 50.
Together, we create a safe, confidential space to explore what is shifting within you and what your next chapter is inviting you to become. Rather than offering quick answers, I ask thoughtful questions, provide compassionate support, and help you reconnect with your own inner wisdom.
Our work is guided by a proven reinvention framework that explores vision, beliefs, self-worth, choice, courage, and confidence. Along the way, I draw upon the practices that have transformed my own life, including lifelong learning, yoga, meditation, reflection, and service. My approach continues to evolve through my meditation teacher training with Davidji, my yoga practice at Lila Yoga Studio, my teaching through the University of Utah's Osher Lifelong Learning Institute, and my commitment to community through First Unitarian Church of Salt Lake City.
Sessions are held one-on-one via Zoom and are deeply personalized to your unique journey. This work is for people who are ready to release what no longer fits, embrace what matters most, and create a life that feels authentic, purposeful, and aligned.
If this resonates with you, I invite you to schedule a complimentary discovery call. I'd be honored to explore whether we're a good fit for one another.
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
